Friday, May 8, 2009

Speed Kills on the Soccer Field

Coaches that have fast teams are usually quite successful. Because speed can cure many ills, coaches tend to gravitate towards wanting faster kids to play for them. If you have speed as a defender, it allows you to do so many things from making a run on the outside to support an offensive push or tracking down an attacking player who has the ball in front of them with space to go to goal.

If players can gain speed through learning proper running mechanics, coaches should be working like crazy to help their players to get faster by encouraging speed training in practices. While some coaches may not know how to teach speed to their players, there are other sources out there that can help you with that. interested coaches and players could check out this resource and learn more about soccer speed training. www.soccerandspeedcoach.com

Since speed is a skill that can be taught and ultimately learned by a player, it makes alot of sense to get a soccer player into a speed and agility program.

When you think about a soccer game, it really consists of many 5-15 yard bursts. These bursts require a soccer player to accelerate either to a ball to win it or to an opposing player. Acceleration speed for soccer players will be addressed in the next post.

Have a great day!

Gary

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